Best Dental Care Tips during Pregnancy

Posted on 11/21/2022 by Alyce

When pregnant, it is crucial to check your diet and general health habits. One of the most intrinsic things for an expectant mother to be cautious about is their dental health. If you ignore your oral health, you will pose serious health consequences to yourself and the unborn child at this critical stage. Some of the dental care tips to observe during this period primarily include:

Regular Visits to the Dentists

When you are pregnant, it is recommended that you regularly visit your dentist. It is important to note that various hormone variations can predispose you to tooth cavities and gum diseases. The infections will affect your baby indirectly and can make you more susceptible to premature birth and miscarriage.

Floss your Teeth Regularly

Flossing helps to remove food particles that are stuck between your teeth. Regular flossing will help to eliminate plaque and bacteria in your teeth. When pregnant, you want to ensure that your dental health is outstanding so that you don't pose any risk to your unborn child.

Brush regularly

In the first month of your pregnancy, you can experience morning sickness that can discourage you from brushing. However, it is essential to ensure that you brush your teeth at least twice daily. You should thoroughly brush your teeth even after morning sickness.

Reduce Sugar Intake

Sugar is very detrimental to your oral health. The buildup of sugar in your teeth will encourage the growth of bacteria, producing harmful acids that will destroy and erode your teeth. When pregnant, avoid eating foods with too much sugar. Although, it can be pretty challenging due to the various cravings that you are bound to have. Always be on the lookout for healthy alternatives for your teeth. If you must eat foods that contain sugar, ensure you brush your teeth as soon as possible.

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