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Posted on 5/13/2018 by Alyce |
 Brushing your teeth only will not result in a healthy mouth. In order to get the most out of your oral home care you should also floss, however, flossing should be done gently to avoid damaging the tissue in your gums or irritating the area. If you see blood when you floss, you're probably applying too much pressure. It's easy to get carried away when attempting to get at all those food particles stuck between the teeth and around the gum line, but you must use a good technique to get all the benefits from flossing without harming your gums. When done correctly, flossing can reach areas that are missed when you brush your teeth. It's impossible to use a toothbrush alone to get to all the areas where food may be stuck. To floss correctly, you must not only go between your teeth, but under the gum line, gently. The American Dental Association and your dental professional recommend that you floss at least once a day, but some people prefer to do so more after meals. If you have braces, flossing more than once daily can help keep your teeth healthy. What Kind of Floss Should I Use?There are several kinds of floss available in drugstores and supermarkets. The kind you choose is the one that feels more comfortable to you or the one your hygienist suggest. For patients who have gum disease or gingivitis, the waxed floss may be the best option. How Do I Floss My Teeth?The correct way to floss your teeth is by taking about 18-inches of floss, holding it tightly between your thumbs and index fingers and sliding it up and down, between teeth. Use clean sections of floss as you move through the mouth. We are more than happy to demonstrate how to floss properly and do it gently. |
TESTIMONIALS  What our patients are saying about us
"The first thought that comes to mind for this dental office is "kindness". Perhaps the Kind in Dr. Kindt's name was meant to be! Dr. Kindt and his staff offer the very best in dental care. I recently had extensive cosmetic dental work done and am delighted with the results. The great thing is that people notice my lovely teeth and I get lots of compliments when I smile. I consider Dr. Tim an artist when it comes to dental work. In addition to beautiful work the next best thing is that during hours of extensive work I experienced NO discomfort or pain. The final results combined with the utmost care for my comfort make it easy for me to give this dental office a five star rating." ~ Elaine S. Read More Reviews |
1244 N Greenfield Rd, Suite 105 Mesa, AZ 85205-4078 Call (480) 939-5818
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